Aromatherapy Books 1

Aromatherapy Books

The Spa Deck
50 Recipes for Relaxation & Rejuvenation
BK3367 - $13.95
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With cards divided into three categories - remedy rituals, rejuenation rituals and beauty rituals - and treatments ranging from lavender & tea tree blemish remover to papaya body butter, this deck will meet the pampering needs of any body. The recipes and beaty treatments are easy to prepare and use. With ingredients available at any health food store and easy to follow recipes, nurturing and enriching your mind, body and spirit has never been so simple. Grab this practical and portable deck and you're on your way to a complete spa experience in your own home!

Aromatherapy
For Health, Relaxation and Well-Being
BK2373 - $12.95
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Every culture throughout history has found ways to distill herbs, spices and flowers into perfumes, lotions and oils, for pleasurable and medicinal use. Every day we benefit from inhaling sweet aromas, whether by indulging in expensive perfume, taking in the scent of a bouquet of fresh flowers or filling the house with fragrant potpourris. The healing powers of scent go much further than this, however, and in the ancient art of aromatherapy, distilled essential oils of certain plants are used for specific benefits in therapy and natural health.

This book contains all you need to know to use aromatherapy safely and effectively. You will learn how the oils are produced, which ones you should use and how to benefit from their scent by adding a few drops to your bath, or using oil burners to scent the room. The therapeutic powers of aromatherapy are delivered using massage techniques, and the book offers routines that will help you relieve insomnia, alleviate indigestion, soothe headaches and promote relaxation. Each routine is illustrated with step-by-step photographs and includes a choice of recommended blends. Paperback . 96 pages

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Making Aromatherapy Creams & Lotions
101 Natural Formulas to Revitalize & Nourish Your Skin
BK2233 - $16.95
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by Donna Maria

A reader's guide to creating exciting, inventive, and unique cosmetics and body-care products using all-natural ingredients and the power of aromatherapy includes an overview of aromatherapy techniques to extract aromatic plant materials, tips on creating unique and personal creams and lotions, and a full complement of inspirational recipes. Paperback. 160 pages., 6"x9".

COMPLETE AROMATHERAPY HANDBOOK:
Essential Oils for Radiant Health

By: Susanne Fischer-Rizzi

BK2216 - $16.95
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"When essential oils are put in a lamp, inhaled, applied to the skin, placed in bathwater, or even taken orally, a person can feel relaxed, energized, or uplifted. In this beautifully illustrated book, a holistic practitioner describes the history and physiological basis of aromatherapy, tells how to extract and store the oils, and gives detailed information on 27 of the most important essential oils, including their dosages and beneficial effects." 240 pages, 2-color throughout, 8 1/4 x 11.

Homeopathy

BK2370 - $9.95
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Homeopathy has long been regarded as one of the safest, most effective ways of restoring the body’s natural defenses and promoting internal balance. This new, fully illustrated guide concisely explains this popular alternative therapy.

This authoritative but accessible book outlines the background of Homeopathy, and explains how it works on the body to relieve illness by treating the patient holistically. Advice is provided on creating your own first-aid kit of basic remedies, and a section is devoted to diagnosing and treating everyday ailments at home - including infections, aches and pains and anxieties - for the whole family. As a helpful cross-reference, there is also a clearly illustrated guide to 42 of the most commonly used homeopathic remedies and their sources. Hardcover . 64 pages

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Home Apothecary

BK2374 - $21.95
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After an introduction explaining the general usage of herbs, flowers and natural ingredients to promote good health, the book is divided into Growing Herbs for Health , Edible Curatives, External Remedies and Beneficial Beauty Treatments. Projects include Hot Herb Syrup for Colds, Tincture of Violets for insomnia, Insect Repellents Sachets using basil, wormwood, rue and hyssop. Each project is described with clear step-by-step instructions and photographs. For anyone interested in effective, and inexpensive remedies THE HOME APOTHECARY is a beautiful and useful addition to their alternative health library. Hardcover . 128 pages.

Magical Aromatherapy:
The Power of Scent
by Scott Cunningham

BK3201 - $3.95
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Combines the modern science of aromatherapy with the ancient science of magical perfumery. Together they make a powerful system that can improve your life and bring you what you want. Already, over 170,000 people have found out how useful this book can be. You can, too!
In these pages you'll discover how to use aromas from fresh and dried herbs and essential oils to make changes in your life. You can use them to bring you love, peace, protection, psychic awareness, happiness, joy, and more.
You'll discover that the dried seeds of celery can be used to enhance psychic awareness or bring restful sleep. The fresh flowers of gardenia can be used for peace, love, and spirituality. Honeysuckle can be used for weight loss and prosperity. This book includes full instructions on how to use these three and ninety-seven more aromatics!
If you do magical rituals, you'll also be thankful for information such as the ruling planet and element for each of the herbs. Also given are aromas of the seasons, lunar cycles, days of the week, and zodiacal signs. You'll also learn how to make, store, and use essential oils. Cunningham also includes addresses of essential oil distributors; fresh and dried plant distributors; and aromatherapy organizations and publications. There's even a glossary and a great annotated bibliography, as well as a history of magical perfumery.
Even if you've never done any magic in your life, you can use this book. For example, to attract love, "visualize yourself freely giving and receiving it as you smell the crushed fruits" of the caraway. You can repeat this several times a day, especially if you are worrying about your current relationship.
And if you've been doing rituals for a long time, you will find this book to be invaluable. The correspondences and information will allow you to use aromatics to enhance any of your rituals. This is truly a book anyone can use.

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